THE GREATEST SELF-HELP BOOK
Journaling is your avenue to emotional literacy. There is no greater self-help
book written than the one you write about yourself.
- Vex King
This journal is truly the best self-help book you will ever experience. Using Vex's expertise in nearly 2 decades of journaling, alongside Kaushal's struggles with it, we have created a simple yet exciting journal that offers all the elements necessary for you to rise to your greatest potential.
Use this journal as part of your daily self-care practice to improve your mental health and well-being, allowing space for more self-love in your life!
Now is the time to rewrite your story and become a better version of yourself.
AS SEEN IN
WHAT'S INSIDE
Undated pages for your flexibility
Daily affirmations
2 different journal prompts daily
Mind, body & spirit check-ins
30-day personal growth tracker
Reverse bucket list
Interactive mindful activities
Therapy led exercises
+ much more!
BENEFITS OF JOURNALING
Increases your sense of gratitude
Tracks your personal growth
Helps to find your voice
A safe space to write and release
Helps in maintaining a routine
It' s an act of self-love
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